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Sleep Program

Fix My Sleep Book & Meditation Package

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About This Book

Today we are overworked and underslept. The epidemic of sleep deprivation is on the verge of rapid growth, yet we are expected to perform at a top level to meet expectations of the modern world demands. Why is it that we can't sleep? It's actually not the sleep that is broken, it's everything else that disrupts our sleep. In this book, Sveti Williams will assist you to identify your sleep challenges and will introduce you to the sleep enhancers sources from traditional methods, complimentary and alternative medicine, based back to ancient times. She introduces you to the traditional rituals that will assist you in relaxing your mind, body, heart, and soul. With her easy to follow techniques, your sleep will be balanced and you will sleep soundly every night.