Sleep Now eBook – Get It For FREE

Sleep Now eBook – Get It For FREE

£10.00 £0.00

If you suffer any of these symptoms, it may mean you are suffering from sleep deprivation:

  • constant yawning
  • dosing off when not active e.g. while reading a book or watching television
  • grogginess when waking in the morning feeling sleepy all day long
  • poor concentration
  • mood swings
  • irritability
  • constantly feeling hungry e.g. craving sweets or fatty foods
  • always feeling you need a coffee or another stimulant
  • weight gain
  • low sex drive
  • depression
  • anxiety
  • forgetfulness
  • faster ageing

And this is but to name a few.

 

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